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Cooking Matters at the Store

St. Charles Parish Library

 Winn Dixie, 12519 Airline Hwy., Destrehan. For any questions or to register for Cooking Matters at the Store, call (504) 729-6339. This free guided grocery store tour will cover finding healthy deals, reading nutrition labels, selecting fruits and vegetables in different forms, and identifying whole grains. Cooking Matters at the Store is a one-hour nutrition and food budgeting class that provides at-risk families and individuals with the skills and confidence to stretch their food dollars and find healthy, affordable groceries. The class is structured as an interactive grocery store tour. At the end of class, each participant finds ingredients to make a healthy meal for four for $10 or less, paid for by Second Harvest. 

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